O QUE VOCÊ PRECISA
2 Sambazon Performance Protein Superfruit Pack
- 1 Banana
- ¼ c – ½ c Leite Não Lácteo
- 1 colher de chá de cacau em pó
- Punhado de Espinafre ½ c Bagas Congeladas. Coberturas: Granola de Nozes
- Mel e frutas frescas.
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