WAS SIE BRAUCHEN
- 1/2 c gefrorene Erdbeeren
- 1 EL rohe Cashewnüsse
- ½ c Einfache gekochte Quinoa (kalt)
- ½ c Pflanzenmilch
- 1 Banane
- 1 EL Rohhonig (oder nach Geschmack)
- 1 EL gemahlener Flachs oder Chia.
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