CE DONT VOUS AUREZ BESOIN
1 pack de superfruits protéinés Sambazon Performance
- 1 banane congelée
- 1 tasse de lait de coco
- ½ tasse de fruits tropicaux surgelés
- Une poignée de flocons de noix de coco. Facultatif : boule de maca ou d'ashwaganda.
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